Nutrition, Health & Wellness

Welcome to the Nutrition, Health and Wellness programs in Travis County. The Texas A&M AgriLife Extension Service offers practical information for families on eating well, staying healthy, and making informed decisions related to food quality and safety.

Read on to learn more about some of the programs and opportunities available in Travis County. . .


 

dinner-tonight-mailchimp-banner-flattened

The Dinner Tonight! program encourages family mealtime by providing quick, nutritious, cost-effective recipes to consumers through weekly video webcasts, blogs and Facebook. Every Wednesday, we share a new video and printable recipe with our Travis County email list. Join by filling in the following form or by clicking here.

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View an archive of all videos and recipes at: http://healthyliving.tamu.edu/dinners

 

dowellbewellDo Well, Be Well with Diabetes

is an educational program for people with Type 2 diabetes. The primary goal is to help participants learn how to manage their meal plan and self-care to maintain their blood glucose in the ranges recommended by the American Diabetes Association. The message is that, if you do well, you can be well with diabetes!

DWBW Marketing Materials

DWBW Objectives-Marketing

DWBW State Extension Website

DWBW Program Summary Report

 

walkacrosstxWalk Across Texas

is a program created by the Texas AgriLife Extension Service in 1996 to encourage people to establish the habit of regular physical activity. From border to border, you and your team can walk 830 miles across the state. Check out our website at: http://walkacrosstexas.tamu.edu for more information.

Educational Resources

Useful Links

For More Information Contact:

Kate Payne
Volunteer Coordinator – Family & Consumer Sciences
Texas A&M AgriLife Extension Service – Travis County
512.854.9600
kate.payne@co.travis.tx.us

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