Author Archives: maria.rosario

Do You Know Where to Find Your Next Meal?

By Doris Vallejo-Aguilar, UT Intern, Spring 2017 Most of us assume that food is just around the corner at our closest grocery store. Food security is something we can easily take for granted. We have access to food and it is available to us at all times. It helps us keep a healthy life too. There are people who do not know where their next meal will come from. Food insecurity happens when people do not have food available or access to food. We need to look at… Read More →

Make Healthy Shifts in Food Choices

Author: Danielle Hammond-Krueger, MPH, RD Celebrate March by “Putting Your Best Fork Forward”, as the theme for National Nutrition Month®.  “According to the 2015-2020 Dietary Guidelines for Americans, we should shift to healthier food and beverage choices. Making changes to eating patterns can take time.  Every food choice is an opportunity to move toward a healthy eating pattern, no matter how small the shifts, “said Danielle Krueger a Registered Dietitian with the Texas A&M AgriLife Extension Service and member of the Academy of Nutrition and Dietetics.  “Put your best… Read More →